Today I am getting up off of the ground and grabbing the bridle of the horse that threw me off. With some shaking and choice profanities I am getting back on it and riding this blog beast!
Yesterday I spent all day setting up a new website and blog, which is much the same as my old blog but with better plugins. Not too exciting but there it is.
Today I am back to writing and back to doing my kettlebells! Swings, swings and more swings, with some get ups. And planks, my abs are sore.
anyway, later for more writing!
justin
