Oddities, Profundities, Profanities and Dad Stuff

Tag: depression

Flight of the Antidepressants

 

Chemical structure of citalopram.

Image via Wikipedia

Have you ever came up with a good title and then had to figure out what to do with it?  Yea, this post is like that.  Of course, it is somewhat based in my reality.

Brain chemicals are to blame here.  Brain chemicals and the balance between all of them.  Some say it is a fight we could never win, but with modern pharmaceuticals, anything is possible.  Years ago I had a problem with depression.  Some time, a few changes and Prozac helped.  Years went by and I was fine.  Then, back in 2010 I started to recognize some of the same symptoms of that depression again.  Long time readers of this blog may have noticed the sharp decline in this fine piece of work over that summer.

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Again and again

Are you like me?  do you have a bunch of posts or post ideas in draft form that you just can’t seem to get done?  I have had one that is now 5 months in the working and still not finished.  I was going to finish it today, but, now I am not.  Today, I wanted to write about a quote that I found.

Now looking back on this blog, my most popular post was a podcast based on another quote, “Light a Candle instead of Cursing the Darkness.”    That one is about doing.  DOING.  Doing something.  Don’t complain about what you are given, do something about it.

Today, another quote with the same message.  Ready?  “Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.”  How is that?  Another, go out there, and do something.  Go do something positive in the face of what previously was considered diversity.  Do I do this?  Sometimes.  Should I do it more?  Most definitely.

So, how do you go about turning the adversity into the positive?  Most days I don’t know.  Some days I only want the adversity so I don’t seem so bad.  I don’t know what the answer is, the deep part of yourself that you have to find in order to go out there and do the positive.  I have been trying to find it for 39 years now, and I still don’t know.

I have been up and down my whole life, trying to find the positives, and, when I do find those, keep those positives in mind to create more.  I can’t say that it has worked, but it is there somewhere.  One of these days I will find out how to keep a hold of it and not piss it away like I have so many times.

How do you deal with adversity?  How do you go about dancing in the metaphorical rain?  Let me know, I need the help.

-Justin